Ever since moving to Costa Rica I have experienced strange happenings to my skin. This is the hottest and most humid place I’ve lived, it makes sense there would be some strange new development. My right hand, at the base of my fingers and between my thumb and fingers looks burned, like it was dipped in scalding water. There’s no pain, no itching, not really any dryness either, but it looks damaged. I asked about it and the common opinion is that I reacted to something and the sun brought it out in my skin. One sweats a lot here and toxins are released through the skin, it doesn’t always do well with the toxins. This is what has happened. Having lived wheat, dairy and meat free (mas o menos) for the last 9 months, and eating non processed food I think I should be pretty low in toxins. Now all of my food is prepared at home from the basic ingredients, no dairy or wheat (except for the occasional croissant and latte at the internet café): the most processed foodstuff I have is canned sardines. But I have a lifetime of poor eating behind me. Wouldn’t it be nice if I could sweat it all out? I’m drinking about 3 pints of water a day, I think I need to up this to help flush out all the toxins.
Won’t give in to the cold
6 months ago